Ayurvedic for energy center. We each have seven chakras, which are all interconnected. When balanced, the physical, mental and spiritual aspect of "self" is in a state of harmony, contributing to a state of health and well-being. Chakras run along the base of the spine to the crown of the head. When imbalanced, therapies such as Reiki, color and light therapy, crystal and stones are believed to re-balance the chakras. Yoga and meditative disciplines also contribute to re-balancing the chakras.