Founded and developed by Dr Edward Bach, this system of healing uses plant and flower based essences to treat the personality, mood and emotional outlook of a patient.

A dry oil massage that releases areas of tension through thumb and palm pressure techniques. Working along the body's energy meridians, the massage is deep and beneficial.

A generic term to describe the traditional practice of treatments that use water, including hot springs, mineral springs and seawater. These types of water are used in treatments to improve circulation, strengthen the immune system, and reduce pain or stress.

Ayurvedic herbal purification treatment; usually a medicated, herbal enema used to cleanse the colon.

The act of soaking or cleansing the body, as in water or steam. The water used for cleansing the body. A building equipped for bathing. A resort providing therapeutic baths; a spa.

A series of facial massage techniques using acupressure points, lymphatic drainage strokes and facial massage strokes designed to firm sagging skin, stimulate blood and oxygen, release toxins and soften lines. The treatment also consists of cleansing, exfoliating, hot towel wraps and the honeylift massage treatment.

An Auyurvedic body treatment combining exfoliation, herbal treatment and light massage.

Comfortably warm temperatures of 40-55°C provide a pleasant climate, which causes no stress for the body. Often combined with essential oils, or the use of colours to relax or stimulate, leaving you feeling calm and relaxed.

Various treatments provided by day and destination spas to enhance beauty and overall well-being. Beauty and cosmetic treatments include: beauty salon, facials, image consultation, makeovers, manicure/pedicure, and waxing. Body treatments include massage, cellulite treatments, herbal wrap, salt glow and seaweed wrap and various forms of hydrotherapy, including steam and saunas.

Exercises that work on specific parts of the body, such as the abdomen, buttocks and thighs to improve toning and increased flexibility.

A treatment for the exfoliation of dead skin cells using various combinations of sea salt, essential oils, water, skin brush or loofah to massage the body and leave the skin silky soft.

This type of treatment usually involves strips of cloth soaked in rich, nutrient substances, such as herbal teas or crèmes and cocooned around the body. Heat and humidity make the skin particularly absorptive to active substances and this is often enhanced by the wrapping of the body (sometimes with heated towels whist lying on heated massage bed). This can increase the heat of your body and thus increase absorption of the applied lotions, potions or creams and will depend on what type of product is being used. This treatment can also sometimes include a relaxing scalp massage whilst the wrap does its good work!

Created by rice farmers, this Balinese cleansing and exfoliating body treatment uses a paste of ground herbs, seeds, grains, special oils and grated carrots. It is good for stimulating and increasing circulation. Not recommended for pregnant women.

The practice of Breema, from the mountains of Kurdistan, is designed to create harmony and to balance the mind and body through exercises that use nurturing touch, tension- relieving stretches, and rhythmic movements.

Water that is saturated with salt (sodium chloride), similar to the sea, offering therapeutic and remedial benefits. The warm brine in the bathing pool will allow you to float in the water weightless.

A fine body polish using salicylic salt and brushes that literally leaves the skin glowing, soft and silky.

Dry brushing of the skin to remove dead layers and impurities while stimulating circulation. Best done with a natural bristle brush in long, sweeping strokes all over the body towards the heart.