| Qi | Literally translated to mean the body’s vital life energy, the ancient Chinese believe that Qi flows through the body along certain pathways, channels or meridians. When the body is stricken with illness it is said that the Qi is not flowing well due to possibly blocked or congested meridians. |
| Qi Gong | A traditional Chinese exercise to balance the flow of qi, life force, throughout the body. Exercise movements relieve qi blockages and improve circulation. |